People work out for many reasons: weight control, muscle building, health, stress relief and plain old vanity. Working out at home can be effective and may even save you money, but regularly attending your local fitness center offers numerous advantages over home workouts.

Fitness centers provide a safe and comfortable workout environment. You don’t need to worry about traffic or unpleasant weather while riding an exercise bike or jogging on a treadmill. The exercise equipment is often well maintained and the facility clean and hygienic, which will further decrease your risk of injury.